DIY Hair Care Tips for Healthy Locks: Expert Advice from Stewart Hair in Roswell, GA

Maintaining healthy, vibrant hair doesn’t always mean frequent trips to the salon or investing in expensive treatments. With the right care at home, you can preserve your hair’s health, enhance its shine, and prevent damage. I’m Stewart, owner and solo stylist at Stewart Hair in Roswell, GA. I specialize in hair color, extensions, and dimensional blondes—and I believe that great hair starts with great habits. Here are some of my favorite DIY hair care tips to help you keep your hair looking its best between appointments.

1. Regular Scalp Massages

A healthy scalp is key to strong, growing hair. One simple thing you can do at home is give yourself regular scalp massages. Using your fingertips, massage your scalp in small circular motions for about five minutes a day. Want to elevate the experience? Add a few drops of essential oil like rosemary or peppermint to a carrier oil (like jojoba or coconut) before massaging. It boosts circulation, supports hair growth, and helps relieve stress all at once.

3. Sleep on Silk

If you haven’t made the switch to a silk pillowcase yet, consider this your sign. Cotton pillowcases can cause friction that leads to breakage and frizz—especially if you have extensions or bleached hair. Silk pillowcases are much gentler and help your hair retain its natural oils while reducing tangles and dryness. I recommend investing in a high-quality one for both your skin and your hair.

4. Use Heat Protectant—Every Time

Heat tools are a big part of styling, but they can seriously damage your strands if you’re not careful. Whether you’re blow drying, curling, or straightening, always use a heat protectant first. Look for products with nourishing ingredients like argan oil or keratin. If you’re not sure what to choose, I’m happy to recommend something suited for your hair type during your next visit to Stewart Hair.

5. Brush the Right Way

Brushing seems simple, but doing it incorrectly can lead to unnecessary breakage. Always start from the ends and gently work your way up to the roots. Use a wide-tooth comb or a detangling brush, especially if your hair is wet or chemically treated. If you wear extensions, it’s even more important to be gentle and use the right tools.

6. Feed Your Hair from the Inside Out

A nutrient-rich diet does wonders for your hair. Make sure you’re eating plenty of protein, fruits, vegetables, and omega-3-rich foods like salmon or flaxseed. Hair is made of protein, after all! What you eat impacts how your hair grows and how strong and shiny it looks.

7. Don’t Overwash

Over-washing your hair strips it of its natural oils. I recommend washing two to three times a week, depending on your scalp’s needs. If you struggle with oily roots, try using a lightweight dry shampoo in between wash days. Always opt for a gentle, sulfate-free shampoo that won’t fade your color or dry out your hair.

8. Protective Styles for Healthier Ends

Loose braids, low buns, and other protective styles can reduce tension on your hair and help prevent breakage. If you’ve recently had extensions installed or lightened your hair, these styles can give your strands a break while still looking cute and polished.

9. Don’t Skip Trims

Even when you’re caring for your hair at home, regular trims are still a must. I recommend coming in every 6–8 weeks to snip off split ends and keep your shape fresh. A healthy trim encourages better growth and helps maintain your style—especially if you’re rocking a dimensional blonde look.

10. Stay Hydrated

This one’s easy to overlook, but drinking enough water is essential for hair health. Aim for at least eight glasses a day to keep your hair hydrated, elastic, and shiny. It’s one of the simplest ways to support your hair from the inside out.

Let’s Keep Your Hair Looking Its Best

Caring for your hair at home doesn’t have to be complicated. These small, intentional steps make a big impact—especially when combined with professional color, cuts, or extension services. As a solo stylist at Stewart Hair in Roswell, GA, I’m here to help you create a hair care routine that fits your lifestyle and keeps your hair looking its absolute best.

Ready for your next appointment? Let’s get you booked at Stewart Hair and give your hair the love it deserves.